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Facing thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are resources available out there to guide you. Don't hesitate to reach out to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, reaching out is brave.
Help for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer understanding counseling and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is dealing with child abuse, please call Childhelp USA. Their trained team is ready at all times to offer assistance. You can obtain immediate help by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available around click here the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that you're not alone. It can be tough to go through these emotions on your by yourself. There are people that can provide assistance. Seeking help is a wise decision.
- Take action to seek support
- You have options to get the support you need
- You deserveto feel better